Fredericksburg Parent

April 2014

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www.FredParent.NET • • • 13 www.FredParent.NET • • • 13 www.FredParent.NET • • • 13 Project," says Fernando. "I feel strongly about local produce. Our cooking curriculum for ages 7-12 is all seasonal and we learn what's in season in Virginia." Her aim in creating these alliances within the food community is to educate children about food choices and in understanding where their produce comes from. "kids will eat anything good, and if it's grown locally, it will taste bet- ter on average than food from afar," she says. "I've seen this with my own kids and we hope people will jump on board with this." Fernando's idea of combining a pediatric practice with nutrition and food education has no blueprint to follow, but she's enjoying the process. Right now, she's brainstorming a paja- ma party idea for a Saturday morning workshop where kids can learn to make a healthy breakfast. "So many kids don't get a healthy break- fast—some don't even get breakfast at all," she exclaims. "but research show that there are cognitive benefits to eating breakfast. "The whole point is to have fun." Chris Jones is a contributing writer for Fredericksburg Parent.

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