16 Fredericksburg Parent and Family • October 2023
WRITTEN BY EMILY FREEHLING
Ask the Expert
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Young children can enjoy their time in
the YMCA's Kidz Corner while parents
get their workout in. This childcare
option is a lot more than babysitting—
the YMCA follows lesson plans for
various age groups, and the Y offers a
Kidz Gym until noon on weekdays to
keep older children active. Families can
access up to three hours of care per day
for on-site workouts.
The Y also offers a preschool program
for children ages 3-4 who are potty
trained. Our preschool is licensed and
participates in the Virginia Quality Birth to Five (VQB5) system, a state-run program that fosters
the continuous improvement of educational programs that prepare children for kindergarten.
What makes a fitness routine stick?
When exercising means visiting a
place where there's something for
every member of your family to do
and enjoy, getting those reps gets a
lot more attractive.
The Ron Rosner Family YMCA has
become a one-stop fitness home
for families—we have something for
every age group.
FAMILY FAMILY
for the
Entire
Ron Rosner
Family YMCA
Has Something
For Everyone
A Wellness Home
This isn't just fi tness for mom and dad—
it's a wellness home for the entire family.
