Fredericksburg Parent

www.FredericksburgParent.NET 23 Most of us carry a lot of tension in our neck and shoulders, which can make a long day in front of the com- puter uncomfortable and even pain- ful. Using a heating pad is an easy way ease body tension while at work. Bean Bag Heating Pad Microwavable - Neck Warmer for Pain Relief - Reusable Neck Wrap - Care Package for Women Stress - Microwave Warmies Neck Wrap - Heat Therapy for Muscle Pain by Sunnybay (Blue) We all experience stiffness or sore- ness from time-to-time, but profes- sional massages can be costly and time consuming. Invest in a quality massage gun and get some relief at home or on the go. Massage Gun, Muscle Therapy Gun, Hand Held Body Deep Muscle Massager with 30 Adjustable Speeds, 10 Types of Massage Heads, Quiet & Comfortable Muscle Soreness Relieves (Black) Bath bombs are all the rage, but not everyone has a bath- tub at home! Check out these shower bombs. Shower Bombs w/ Organic Essential Oils - Set of 6 Aromatherapy Shower Steamers for vaporizing Steam Spa Experience - Shower Melts, Bath Bombs for The Shower. Perfect Gift for Men and Women Weighted blankets can help to improve sleep and calm the body and mind. Adult Weighted Blanket Queen Size: 15lbs 60"x80"; Heavy Blanket with Premium Glass Beads, (Dark Grey) Waowoo There's more to life than work, so buy the luggage and book the trip! You only regret the vacations you didn't take… U.S. Traveler Rio Rugged Fabric Expandable Carry- On Luggage Set, Green, 2-Piece Journaling inspires cre- ativity, allows time for self-reflection and makes your thoughts and feelings more tangible. It's also a great self-care starter as it requires very little time and can be done any- where. Deziliao Lined Journal Notebooks with Pen Loop, Hardcover Notebook Journal for Work, 100Gsm Premium Thick Paper with Inner Pocket, Medium 5.7"x8.4" (Orange, Ruled) For the Body For the Soul Successfully developing a self-care regimen is a physical, emotional and mental health must-do for all moms and dads.

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