www.FredParent.NET • • • 23
MON 1
Labor Day Weekend Activities at Lake Anna State Park
Gold panning, sand castle building contest and much more!
When: 10 am - 5 pm
Where: 6800 Lawyers rd, spotsy, 22551
Cost: some programs require pre-registration and a fee:
540-854-5503.
www.dcr.virginia.gov/state-parks/lake-anna.shtml
TUE 2
Summer Arts & Crafts on the Farm
Ages 6 - 12, join us for arts & crafts about farm life.
register: emmachay@gmail.com
When: 3:30 - 5 pm
Where: Braehead Farm, 1130 Tyler st, F'burg, 22401
Cost: $20/Child. Multiple child discounts available.
www.braeheadfarm.com
Couch-to-5K Training Program
Join Dr. Daniel Gray for this family friendly couch-to-
5K program.
When: Tues/Thurs through sept 18. 6:30 - 7:30 pm
Where: spotsy regional Med Ctr, Main entrance
Cost: Free! register: 540-785-7581
THU 4
Music on the Green!
Bring a lawn chair and relax with Potomac Point Winery
and enjoy live music!
When: every Thurs evening in sept. 7 - 9 pm.
Where: The Village at the Towne Centre near Bravo!
Cost: Free!
FRI 5
Fun Friday: Outer Space Spectacular
Learn all about the wonders of outer space with stories,
activities, and a craft! For K- 6.
When: 4:30 - 5:15 pm
Where: england run Library
Soggy Doggy Swim
Dogs rule the pool as we close out the season. For dogs
12 weeks and up with current vaccinations.
When: 5:30 - 6:30 pm
Where: Dixon Pool, F'burg, 22401
Cost: $5. Pay at the pool.
Paint Yourself Blue for CMT Awareness!
Join us for a fun event to raise awareness for
CMT, a muscle wasting disease under the mda um-
brella. Tattoos, bracelets, selfie challenge, blue silly
string, and blue punch.
When: 6 - 8 pm
Where: 1011 Princess Anne st. F'burg, 22401
Cost: Free!! www.fredparent.net for info
www.cmtausa.org to donate.
continued on pg 24
September
2014
out & about
