www.FredParent.NET 15
Health & Wellness Health & Wellness
Family
Guide
With a new year comes new hope and optimism surround-
ing health. Now more than ever we have access to knowl-
edge, professionals and facilities that can encourage a
lifetime of wellness. Once regarded as something we do on
our own to help ourselves, fi tness has become a family affair.
More families actively engage in heathy habits today than
in times past. Frederickburg Parent and Family wants to
encourage that growing trend by introducing our fi rst Heath
and Wellness section. We hope you enjoy this resource.
For more info, visit www.FredericksburgParent.net
