2 Fredericksburg Parent and Family • December 2025
Sports betting is all about the
thrill—but don't let a risk
take over your life.
Big risks
big
rewards.
IF YOU ARE GOING
TO BET, REMEMBER:
Responsible gaming starts with YOU. Keep the game
fun, keep your head clear, and always bet responsibly.
SET A BUDGET. Only bet what you can afford to lose.
SET A TIME LIMIT. Don't let betting take over your day.
TAKE BREAKS. Get up to take a walk or eat food. Balance
betting with other activities you enjoy.
NEVER CHASE LOSSES. Accept losses, it's part of the game.
KNOW THE REALITY. Betting is not a good way to make
money. The house usually wins, or the gambling industry
wouldn't be a multi-billion-dollar industry.
KEEP YOUR HEAD CLEAR. Don't gamble while under the
influence of alcohol or other substances.
SEEK HELP IF NEEDED. You're not alone. Millions of
Americans struggle with their gambling habits.
Support is available.
Need Support?
If betting is affecting your
life, reach out for help.
Support is confidential,
free, and available 24/7.
CHAT
CALL
TEXT
VISIT
1800GAMBLERchat.org
1-800-GAMBLER
800-GAM
vcpg.net
