Fredericksburg Parent

12 Fredericksburg Parent and Family • September 2022 WRITTEN BY SARAH LYONS The birth of a baby is one of the most exciting and important life events that a woman will have. Each birth is unique, just as each mother is different. Families will have specific preferences they would like to be part of their big day. Creating a birth plan is a great way to make sure the doctor, parents, extended family and medical staff are on the same page. Registered nurse Stacey Cook says, "A birth plan helps you feel prepared and gives you a sense of control. It also gives your doctor and nurses a clear picture of your wishes for the birth of your baby." In order to start your birth plan, ask yourself the following questions and discuss them with your partner: Creating a Creating a BIRTH PLAN BIRTH PLAN • Do you want to deliver in a hospital, in a birthing center or in your home? • Do you have any medical history that the nurses should be aware of, such as group B strep, Rh incompatibility, gesta- tional diabetes or drug allergies? • Do you plan to breastfeed or bottle feed? Would you like to incorporate skin to skin immediately after birth? • Do you plan to use medication during labor? What other pain management techniques would you like to try? Shower, bath, exercise ball, music, focal points, massage or different posi- tions? Does the birthing facility offer these options? • Do you want a delayed cord clamping if possible? Do you want to save the cord blood? Does your partner wish to cut the cord themself? • Who will be present? Just your partner? Will you have a doula? What about grandparents, friends, aunts and uncles or older siblings? • What preferences do you have for infant care? When to feed? Where to sleep? Will you offer a pacifier? • Will baby receive standard medications and vaccines? • If you need a cesarian section, do you have any preferences?

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