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26 Fredericksburg Parent and Family • September 2021 This is a monthly column featuring winners and nominees of the 2021 FredParent Fam- ily Favorite contest. WRITTEN BY LENORA KRUK-MULLANAPHY family favorites Sixty-seven percent of individuals in an American Massage Therapy Association survey said their main reason for getting a massage in the last year was medical (41 percent) or stress-related (26 percent). Research supports the many health benefits of massage therapy for conditions like fibromyalgia, low back pain, stress and more. Stafford Massage & Healing Arts staff believes the body has the natural ability to heal. Proven, low-risk methods for the body, such as therapeutic massage, body detoxing and oxygen therapy, are offered. There's something for everyone when looking for a Holistic Massage, including: TRADITIONAL: Deep Tissue, Swedish, Sports, Prenatal, Reflexology MEDICAL: Trigger Point, Oncology, Myofascial, Lymphatic Push SPECIALTY: Massage therapy, Heated Stones, Aromatherapy, Ashiatsu ENERGY WORK: Reiki, Chakra Balancing, Tuning Fork The many Organic Facials will have visitors feeling rejuvenated, including: The Oxygen & Aromabar offers relaxation, as clients breathe more than 90 percent pure oxygen infused with aromatherapy. Clients say they feel more energized and get relief from headaches, depression, jet lag, muscle aches and hangovers. The Himalayan Salt Therapy & Dry Sauna is a therapy not to be missed. The heat in the Salt Sauna releases negative ions captured from the natural salt. Visit the Meditation Room, where audio teachers help tap into the field of infinite possibilities by quieting the mind. Other alternatives include relaxing music for the mind or sitting in silence. For a great birthday, anniversary or "just because" present, Stafford Massage & Healing Arts offers gift cards. Share the health benefits of massages, facials and relaxation with friends and family who won't forget the experience. To feel better from head to toe and view a complete list of services, add-ons and packages, as well as to book an appointment online, visit staffordvamassage.com, call 540-288-8888, or email staffordmassageandhealingarts@gmail.com. Stafford Massage & Healing Arts is located at 385 Garrisonville Road in Stafford. · Express · Signature · Rebalancing · Pure Results · Moisture Drench · Clarifying · Wrinkle Repair & Brightening · Natural Face Lift · Natural Face Lift Booster Facials Stafford Massage and Healing Arts