14 Fredericksburg Parent and Family • Winter 2020
WRITTEN BY BRANDY CENTOLANZA
As we enter 2021, many families may be wondering how to set New Year's
goals in light of the pandemic. While this January is certainly different
than the last one, setting goals and searching for ways to better ourselves
doesn't have to be.
"What can help families during this time is to realize that even though life
has changed dramatically, we can still accomplish goals; we just have to find
a different approach of doing things," says Barbara Gustavson, a leadership
and brain health coach and founder of Discover Next Step. "Some of these
changes may have been needed to be made prior to the pandemic, but
because we're being forced to look at life differently, many are now more
open to trying new things, including goal-setting and achieving."
How
to set
resolutions
and goals
during
uncertain
times.
in the
NEW YEAR NEW YEAR
Get
CLEAR
