Fredericksburg Parent

September 2019

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www.FredericksburgParent.NET 5 12 OM Training: The Benefits of Meditation and Yoga for Kids 16 Elite Women's Health: Cutting-edge Technologies Bring Better Outcomes for Women 18 ASK THE EXPERT Paragon Village 12 20 Back to School EXPO 2019 Highlights 22 Rappahannock Area Community Services Board: Be A Lock and Talk Family 32 Parenting Your Teen Through Depression features on the cover 6 letter to readers Your Mental Check Engine Light 7 pouches CASA 8 practical pantry Stress-free Ways to Make Packing School Lunches Easier 10 rain in style Look Fab for Family Photos 24 family favorites Paragon Autism Services 25 out & about September 2019 Calendar 30 ages & stages 6 Great College Prep Apps 34 family money 5 Ways to Win at Shopping in every issue 22 12 30 18 September September 2019 20 16 16 18

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