Fredericksburg Parent

Winter 2018

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www.FredericksburgParent.NET 11 CRISPER DRAWERS: It's important to separate most fruits from veggies, as some fruits emit ethylene, a chemical that may wilt vegetables prematurely. The low-humidity bin is perfect for most fruits like apples, peaches, pears and avoca- does. The high-humidity drawer is better for your veg- gies like broccoli, cauliflower and carrots. Also, though you should wash your produce before using or eating, it's important not to do this too soon, as extra moisture can cause these items to wilt and rot prematurely. Save the washing for right before use. SOME OTHER GUIDELINES: Besides item placement, it's important not to overcrowd your fridge so that air flow is efficient. Remember that most shelving can be adjusted height-wise, so you can fit taller items in the appropriate spots even if you don't think you can. To be sure you are not wast- ing what you buy and store, it's imperative to inventory your fridge regularly, perhaps even twice a day. This isn't hard! Just take a glance in there every once in a while, making sure you move high- priority items that need to be eaten soon to the front. You can even choose to have a "need to eat soon" bin so that your family knows what needs to be eaten right away, like berries, yogurts, and other soon-to-expire food. Lastly, when meal planning and making your list for the grocery store, inventory your fridge first! Do you have a half-used jar of hoisin sauce you don't know what to do with? A bag of shredded red cabbage that still seems OK? Plan your meals around these items to ensure you are not wasting food and money. Your refrigerator should be like a living, breathing instrument in your home, not just a place to store and collect impulse buys. Make it work better and for you today! Do not store milk or eggs in the refrigerator door.

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